Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Cynthia (Cindi) Stewart

Offering therapy in Missouri
License: LPCC,LPC,MA
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
25 years of experience

Hello, Life is about moving forward and growing. As individuals we should continue to grow and never stop learning. I work with individuals of all ages including families and couples in need. I work successfully with a wide range of concerns including, Motivation, Lifestyle changes, ADHD, Anxiety, Depression as well as the many other life struggles that need professional and confidential attention (assistance). I am very familiar with drug and alcohol addictions, and feel that I can be of help in this area. As well I work with the LGBT population and am an active proponent while understanding the struggles that might be encountered. I am a member of the Kentucky Counseling Association and American Psychological Association. I joined a private practice with a Psychiatrist in Northern Kentucky that I had been with for the last 17 years until moving back home to Missouri 2 years ago. I was also employed for 10 years with a State agency. I have a Masters degree in Professional Counseling and I am presently earning a PhD in General Psychology. A bit more about myself; My counseling style is based on The Carl Roger's idea of unconditional positive regard. In simple terms; for a person to grow they need an environment of genuine openness and self-disclosure with total and unconditional acceptance. Therefore with full empathy I will inquire and interact respectfully to fully understand your specific situation. When appropriate I also use ideas based on Dialectical Behavior Therapy (DBT) which include: Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotional Regulation. I am very eclectic and interactive with my clients. My counseling is based in The Cognitive Behavior Therapy (CBT) model. To make life changes or improve our situational well being we must likewise change our mental thought process. I can help you understand this process. I am here to help you; with your goals challenges or struggles. Thank you for looking at my profile and good Karma to You.

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Debra Robinson

Offering therapy in Missouri
License: MS, LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience

Hello! My name is Debra Robinson. I am Licensed Professional Counselor in the State of Missouri. I have over 10 years of experience working in the field of counseling. As Life is Precious, my goal is to help individuals live a “quality” life. Quality living is when there is a balance between the body, mind and spirit; an unspeakable sense of peace. I am committed to helping individuals gain self-awareness so that they can begin to heal and see more positive emotional outcomes. I practice from an integrative perspective, meaning that I typically use several different therapeutic modalities in my work depending on the needs of the individual. I have specialized training in Cognitive Behavioral Therapy, Dialectal Behavior Therapy and Solution-Focused Brief Therapy. My clinical experience has included working with individuals, families and groups. I have a special interest in working with individuals experiencing anxiety, trauma, depression and anger issues. I know that seeking therapy can be hard at times, so I would love to make this process as easy as possible for you. My goal is to help you build on your inner strengths and natural resilience.

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Marchita Hill

Offering therapy in Missouri
License: MS, MFT,LPC,LCPC
Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
24 years of experience

I am a Licensed Programmer Clinical Professional Counselor and a Licensed Professional Counselor with a Masters of Science in Marriage and Family Therapy and a PhD in Scriptual Psychology. from Family University. I have been practicing for 23 years in various settings with various populations. I worked in the medical field as I put myself through grad School. I am an Eclectic therapist with roots in Client Centered, Humanistic, Family systems and peppered with Psychodynamic. I believe one theory or technique doesn't fit all clients. I like to active listen to the client and work with the client to find the fit for the individual. I have worked with individuals with the LGBTQAI, Anxiety, depression, panic attacks, Bipolar Disorders, Adult ADHD, PTSD, Trauma, Eating disorders, and Substance abuse. I have worked in various setting, including a medical group, private practice, Trauma and Eating Disorders, Military and Correction as well as Community Mental Health, to name a few.

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Debora Jette

Offering therapy in Missouri
License: MS LMFT
Family conflictsTrauma and abuseGriefParenting issuesADHD
22 years of experience

I am a family and marriage counselor licensed in Nevada with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family systems, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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James McPheeters

Offering therapy in Missouri
License: LPC
Stress, Anxiety
13 years of experience

I have over twelve years of clinical experience working compassionately with clients who have a variety of backgrounds and based on their individual needs. I am skilled in cognitive behavior and solution focused therapy. I feel the therapist needs to meet the client where they are and together make progress toward a goal.

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Susan Ridenour

Offering therapy in Missouri
Relationship issuesGriefCareer difficultiesCoping with life changesCoaching
20 years of experience

I am a clinically licensed therapist in Kansas and Missouri with over 40 years of professional healthcare experience. As a clinician, I bring a rich and diverse background to my practice, having worked across the life span in a range of settings, including home and community based. At the present time, I see primarily adults ages 21 - 65; individuals and couples who are seeking assistance and support with: relationships, family systems dynamics, grief and loss, life transitions, aging and chronic illness, spiritual/personal growth, and career or workplace challenges. I have also completed intensive leadership trainings, with individualized coaching, and spent a decade working in leadership roles with large healthcare organizations, which can be helpful for clients utilizing their EAP benefit. Better Help provides various tools and resources to support our work together. Throughout your therapy process, we will utilize different tools and techniques to make sure we are addressing your specific needs/goals. I am also able to send worksheets that may assist with session prep and follow up practice outside of session. Many clients find the journal option helpful, as well. I invite you to use this option, and the message section, as much as you like. I consider sharing in people's stories an honor and a privilege, and strive to create an open and safe environment, without judgment. This is your time! It takes courage to seek out a more fulfilling, happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and look forward to meeting you.

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Kari Petersen

Offering therapy in Missouri
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCompassion fatigue
4 years of experience

"Speaking with Kari is like catching up with a friend I have known forever and her wisdom and insight bring a lot of clarity and peace to my current situations. Very thankful to have been matched with her." I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I have been an adoptive and foster parent. I taught 6th grade for 14 years and am a certified Special Education teacher in the state of Missouri. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize solution focused and cognitive behavioral styles of therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Gail Sanchez

Offering therapy in Missouri
License: MA,NCC,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
10 years of experience

I am a licensed professional counselor based in Missouri, bringing over 10 years of experience to the field of counseling. My expertise lies in assisting clients with various challenges, including stress and anxiety, trauma and abuse, depression, motivation and self-esteem issues, as well as chronic health conditions. My mission is to provide a supportive and empathetic environment where we can collaboratively assess, diagnose, and treat your concerns, aiming to restore hope and balance in your life. I firmly believe that you are the expert of your own story, possessing unique strengths that will empower you to overcome life's difficulties. To ensure therapy is accessible to you regardless of your lifestyle or health, I offer a range of therapeutic modalities. My therapy style is rooted in being non-judgmental, warm, and genuine. I primarily employ the Cognitive Behavioral Therapy approach, which focuses on helping clients recognize and alter negative thought patterns while teaching practical coping skills for real-time challenges across all aspects of life. I value listening to your needs and adapt my approach accordingly to best support you. Taking that initial step to begin therapy demonstrates courage, and I commend you for taking it. I am genuinely excited about the opportunity to work together and assist you in reaching your goals. Remember, you are not alone on this journey, and I am here to walk alongside you.

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Shelana Carneal

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

As a Licensed Professional Counselor, I accompany clients in managing stress and anxiety, depression, trauma, abuse and relationship issues. Through the lens of Somatic Integration and Processing, we will explore the mind/body connection to encourage holistic healing. I believe that you are the expert of your story and that together we can develop skills that will help you overcome challenges. It takes courage to pursue a more fulfilling experience; my passion is to guide clients to an evolved perspective.

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Jessica Myers

Offering therapy in Missouri
Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
15 years of experience

My name is Jessica Myers and my greatest passion in for helping people! I help by meeting each client, who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships by discovering each members strength and build resilience so they can know themselves as peaceful, complete, whole and safe. I do this through kindness and connections with individuals as well as resources. My educational background includes a Master of Arts in Counseling Psychology with emphasis on marriage and family from Webster University. I have a Bachelors in Arts. in Psychology from Columbia College. I am a practicing Licensed Professional Counselor. My resume is colored with a wide variety of jobs working with diverse populations, from bartender to full time mother to directing a clinical program with a community mental health company, that deeply influence my work with people. I have been a crisis counselor and outreach counselor as well working with families with have a member who have a developmental delay, I have experience counseling in domestic violence shelters as well. I believe connecting people with resources and support can assist in all facets of relationships and allow for each person to gain additional knowledge and support. I allow each person to process and talk about any question or feelings in a safe place where we can work together to learn what will work for each person and client. I will be there to help guide each person with their own skill set to help with any challenging behaviors that may present and we will problem solve together. I’m not a nod-and-smile, sort of therapist, I love to find solutions and I stay current in all research so I can bring tools to help each person — you’ll find that I laugh loudly, wear leggings and love to find mindful moments in my day while looking for all the positive things I can find and I practice yoga, thankfully it’s the effort not the harder poses that count! I know if I’m not real, I can’t expect you to be either. And when you feel safe to be real with me, we can work on how that carries over into the rest of your life. I do that through a variety of approaches. I’m holistic, looking at all aspects of your life: mind, body and spirit. I’m eclectic, drawing from years of my own clinical training, graduate work, and experience. I’m a learner, continuing to research and attend trainings, and “geek-out” on resources to enhance my therapy and leadership skills. My clients appreciate that I offer a ton of support and make them feel safe in therapy, yet I don’t shy away from giving direct feedback and ideas, or challenging a thought or belief that might be getting in the way of progress. I like to hear about relationships, past and present, believing that they hold many keys to your breakthroughs. I’ll provide tools and strategies as needed, and perhaps a book recommendation… or two. Another thing you need to know about me? I truly believe your life and your relationships can get better! It will take work, and some time, but it ABSOLUTELY is possible, and I’m here to help you make that happen. As an avid world traveler, I enjoy working with clients from many different cultural and religious backgrounds. I have been on multiple multicultural competency committee at all places of employment. When you develop a relationship with a caring, attuned therapist and leader you will find new ways to solve problems, heal old wounds, and change the way you live your life. My Mission: Create a Safe Space Where All People Can Grow "We have to be vigilant about creating a culture in which relationship people feel safe, seen, heard, and respected." I am dedicated to creating an open and inclusive space that welcomes and reflects diversity of all kinds.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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